Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
atrain007
Massachusetts
Total Rides: 135
Following
atrain007
Massachusetts
Total Rides: 135
Following
Workouts
Previous Workouts
Next Workouts
10 min Hip Mobility
Adrian Williams
Wednesday 2/7/24 @ 9:1 PM
Difficulty: 4.53 / 10
View Class
45 min Pop Bootcamp
Jess Sims
Wednesday 2/7/24 @ 8:45 PM
Difficulty: 7.96 / 10
View Class
5 min Warm Up Row
Katie Wang
Wednesday 2/7/24 @ 8:38 PM
Difficulty: 5.57 / 10
View Class
5 min Pre-Row Warm Up
Becs Gentry
Wednesday 2/7/24 @ 8:31 PM
Difficulty: 4 / 10
View Class
30 min Pop Run
Camila Ramón
Tuesday 2/6/24 @ 8:47 PM
Difficulty: 0 / 10
View Class
30 min 90s Ride
Jenn Sherman
Monday 2/5/24 @ 3:14 PM
Difficulty: 7.26 / 10
View Class
232
kj
130
rpm
0
%
0
mph
15 min Mental Health Meditation
Kirra Michel
Monday 2/5/24 @ 1:1 AM
Difficulty: 2.3 / 10
View Class
15 min Kindness Meditation
Kirra Michel
Monday 2/5/24 @ 12:43 AM
Difficulty: 3.56 / 10
View Class
45 min Classic Rock Ride
Jenn Sherman
Friday 2/2/24 @ 5:28 PM
Difficulty: 7.74 / 10
View Class
291
kj
74
rpm
42
%
17
mph
Extra 10: Hike
Rebecca Kennedy
Tuesday 1/30/24 @ 9:4 PM
Difficulty: 0 / 10
View Class
Previous Workouts
Next Workouts