atomko2
Winter Garden, FL
Total Rides: 119

Following

atomko2
Winter Garden, FL
Total Rides: 119

Following

Workouts

5 min Pre-Run Warm Up
Rebecca Kennedy
Saturday 7/15/23 @ 2:53 PM
Difficulty: 3.94 / 10
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5KM Tenerife Montaña Majúa Run
Tuesday 7/4/23 @ 3:27 PM
Difficulty: 0 / 10
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20 min Bodyweight Strength
Ben Alldis
Tuesday 7/4/23 @ 3:4 PM
Difficulty: 6.77 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 7/4/23 @ 2:51 PM
Difficulty: 3.93 / 10
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5 min Cool Down Walk
Joslyn Thompson Rule
Tuesday 5/23/23 @ 1:26 AM
Difficulty: 3.43 / 10
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30 min Les Calanques Run
Tuesday 5/23/23 @ 12:55 AM
Difficulty: 0 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 5/23/23 @ 12:43 AM
Difficulty: 6.22 / 10
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10 min Full Body Stretch
Ben Alldis
Tuesday 5/23/23 @ 12:33 AM
Difficulty: 3.99 / 10
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10 min Post-Run Stretch
Jess Sims
Thursday 5/11/23 @ 1:19 AM
Difficulty: 3.59 / 10
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30 min San Franciso Beach to Bridge Run
Thursday 5/11/23 @ 12:46 AM
Difficulty: 0 / 10
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