Workouts

5 min Warm Up Walk
Kirsten Ferguson
Thursday 10/12/23 @ 12:46 AM
Difficulty: 3.86 / 10
 
20 min Full Body Stretch
Adrian Williams
Thursday 10/12/23 @ 12:22 AM
Difficulty: 4.47 / 10
 
Wednesday 10/11/23 @ 12:52 AM
Difficulty: NaN / 10
 
Wednesday 10/11/23 @ 12:22 AM
Difficulty: NaN / 10
 
20 min Full Body Stretch
Andy Speer
Tuesday 10/10/23 @ 11:51 PM
Difficulty: 4.97 / 10
 
5 min Post-Run Stretch
Becs Gentry
Monday 10/9/23 @ 11:50 PM
Difficulty: 3.37 / 10
 
5 KM Big Sur Run
Monday 10/9/23 @ 11:21 PM
Difficulty: 0 / 10
 
15 min Full Body Stretch
Selena Samuela
Monday 10/9/23 @ 10:59 PM
Difficulty: 4.33 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Sunday 10/8/23 @ 1:49 PM
Difficulty: 3.13 / 10
 
5 min Cool Down Walk
Jermaine Johnson
Sunday 10/8/23 @ 1:43 PM
Difficulty: 3.14 / 10