Workouts

10 min Full Body Stretch
Ben Alldis
Tuesday 3/14/23 @ 12:51 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 3/14/23 @ 12:39 AM
Difficulty: 6.35 / 10
 
5 KM London Tower Bridge Ride
Tuesday 3/14/23 @ 12:24 AM
Difficulty: 0 / 10
10.12kj
81rpm
44%
18mph
30 min HIIT & Hills Ride
Leanne Hainsby
Monday 3/13/23 @ 11:44 PM
Difficulty: 8.1 / 10
304kj
78rpm
48%
20mph
Extra 10: Walk
Jess Sims
Monday 3/13/23 @ 12:49 AM
Difficulty: 5.01 / 10
 
5 KM Reykjavik Run
Monday 3/13/23 @ 12:18 AM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Adrian Williams
Monday 3/13/23 @ 12:11 AM
Difficulty: 3.98 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Monday 3/13/23 @ 12:9 AM
Difficulty: 4.31 / 10
 
10 KM Aguirre Spring Run
Saturday 3/11/23 @ 11:5 PM
Difficulty: 0 / 10
 
10 KM Kualoa Ranch Run
Saturday 3/11/23 @ 10:46 PM
Difficulty: 0 / 10