Workouts

5 min Cool Down Walk
Marcel Dinkins
Thursday 3/23/23 @ 4:21 PM
Difficulty: 3.75 / 10
 
5 min Full Body Stretch
Olivia Amato
Thursday 3/23/23 @ 4:10 PM
Difficulty: 3.2 / 10
 
90 min Canary Islands Run
Wednesday 3/22/23 @ 4:46 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Andy Speer
Wednesday 3/22/23 @ 4:30 PM
Difficulty: 3.91 / 10
 
5 KM Oregon Columbia River Gorge Run
Tuesday 3/21/23 @ 6:9 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 3/21/23 @ 5:55 PM
Difficulty: 3.99 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 3/21/23 @ 5:44 PM
Difficulty: 6.7 / 10
 
90 min Crete Run
Wednesday 3/15/23 @ 1:30 AM
Difficulty: 0 / 10
 
5 KM Victoria Park
Wednesday 3/15/23 @ 12:54 AM
Difficulty: 0 / 10
 
10 min Trap Core Strength
Adrian Williams
Wednesday 3/15/23 @ 12:41 AM
Difficulty: 0 / 10