Workouts

Extra 10: Climb Ride
Emma Lovewell
Tuesday 12/12/23 @ 12:24 AM
Difficulty: 7.87 / 10
27kj
57rpm
35%
11mph
5 min Cool Down Ride
Emma Lovewell
Monday 12/11/23 @ 12:4 AM
Difficulty: 3.39 / 10
3kj
44rpm
13%
4mph
15 min Low Impact Ride
Kendall Toole
Sunday 12/10/23 @ 8:25 PM
Difficulty: 6.06 / 10
9kj
35rpm
22%
5mph
5 min Cool Down Ride
Ally Love
Saturday 12/9/23 @ 9:52 PM
Difficulty: 3.75 / 10
7kj
44rpm
33%
8mph
5 min Cool Down Ride
Emma Lovewell
Sunday 12/3/23 @ 10:24 PM
Difficulty: 3.49 / 10
5kj
76rpm
8%
7mph
15 min Low Impact Ride
Emma Lovewell
Sunday 12/3/23 @ 10:5 PM
Difficulty: 5.22 / 10
71kj
74rpm
37%
14mph
5 min Cool Down Ride
Emma Lovewell
Saturday 12/2/23 @ 8:57 PM
Difficulty: 3.49 / 10
12kj
74rpm
26%
11mph
15 min Low Impact Ride
Emma Lovewell
Saturday 12/2/23 @ 8:38 PM
Difficulty: 5.22 / 10
68kj
76rpm
35%
14mph
5 min Cool Down Ride
Hannah Frankson
Friday 12/1/23 @ 12:53 AM
Difficulty: 3.51 / 10
3kj
45rpm
18%
5mph
10 min Cool Down Ride
Hannah Frankson
Friday 12/1/23 @ 12:42 AM
Difficulty: 4.34 / 10
15kj
47rpm
30%
8mph