Workouts

5 min Cool Down Ride
Olivia Amato
Sunday 12/17/23 @ 11:25 PM
Difficulty: 3.36 / 10
2kj
41rpm
15%
4mph
5 min Cool Down Ride
Ally Love
Sunday 12/17/23 @ 7:11 PM
Difficulty: 3.75 / 10
2kj
33rpm
21%
4mph
5 min Cool Down Ride
Emma Lovewell
Saturday 12/16/23 @ 11:55 PM
Difficulty: 3.49 / 10
9kj
75rpm
20%
9mph
15 min Low Impact Ride
Emma Lovewell
Saturday 12/16/23 @ 11:35 PM
Difficulty: 5.22 / 10
58kj
77rpm
32%
13mph
5 min Cool Down Ride
Emma Lovewell
Friday 12/15/23 @ 11:13 PM
Difficulty: 3.49 / 10
10kj
69rpm
25%
10mph
Extra 10: Climb Ride
Emma Lovewell
Friday 12/15/23 @ 10:57 PM
Difficulty: 7.87 / 10
33kj
65rpm
34%
12mph
5 min Warm Up Ride
Emma Lovewell
Friday 12/15/23 @ 2:5 AM
Difficulty: 4.68 / 10
6kj
45rpm
28%
7mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 12/12/23 @ 11:59 PM
Difficulty: 3.49 / 10
8kj
61rpm
25%
9mph
Extra 10: Climb Ride
Emma Lovewell
Tuesday 12/12/23 @ 11:47 PM
Difficulty: 7.87 / 10
26kj
61rpm
34%
11mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 12/12/23 @ 12:35 AM
Difficulty: 3.49 / 10
12kj
61rpm
31%
11mph