Workouts

10 min Arms & Light Weights
Emma Lovewell
Saturday 1/6/24 @ 10:22 PM
Difficulty: 6.53 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 1/6/24 @ 10:16 PM
Difficulty: 3.49 / 10
11kj
60rpm
31%
11mph
Extra 10: Listening Party Ride
Emma Lovewell
Saturday 1/6/24 @ 10:4 PM
Difficulty: 6.5 / 10
27kj
57rpm
35%
11mph
10 min Arms & Light Weights
Emma Lovewell
Saturday 1/6/24 @ 4:34 AM
Difficulty: 6.53 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 1/6/24 @ 4:29 AM
Difficulty: 3.49 / 10
10kj
71rpm
25%
10mph
Extra 10: Climb Ride
Emma Lovewell
Saturday 1/6/24 @ 4:17 AM
Difficulty: 7.87 / 10
27kj
62rpm
33%
11mph
10 min Arms & Light Weights
Emma Lovewell
Friday 1/5/24 @ 1:41 AM
Difficulty: 6.53 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 1/5/24 @ 1:34 AM
Difficulty: 3.49 / 10
5kj
61rpm
16%
6mph
15 min Low Impact Ride
Ally Love
Friday 1/5/24 @ 1:17 AM
Difficulty: 5.67 / 10
36kj
61rpm
30%
10mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 12/26/23 @ 3:39 AM
Difficulty: 3.49 / 10
6kj
66rpm
18%
7mph