Workouts

5 min Cool Down Ride
Emma Lovewell
Tuesday 6/6/23 @ 2:44 AM
Difficulty: 3.49 / 10
10kj
75rpm
24%
10mph
20 min Low Impact Ride
Jess King
Tuesday 6/6/23 @ 2:22 AM
Difficulty: 6.14 / 10
106kj
79rpm
37%
15mph
5 min Warm Up Ride
Jess King
Wednesday 5/31/23 @ 1:21 PM
Difficulty: 4.81 / 10
9kj
46rpm
33%
9mph
5 min Cool Down Ride
Emma Lovewell
Monday 5/29/23 @ 3:9 AM
Difficulty: 3.49 / 10
15kj
72rpm
30%
12mph
20 min Classic Rock Ride
Hannah Corbin
Monday 5/29/23 @ 2:46 AM
Difficulty: 7 / 10
88kj
65rpm
39%
14mph
5 min Cool Down Ride
Emma Lovewell
Sunday 5/28/23 @ 1:48 AM
Difficulty: 3.49 / 10
14kj
74rpm
29%
12mph
20 min New Tracks Ride
Emma Lovewell
Sunday 5/28/23 @ 1:25 AM
Difficulty: 7.09 / 10
88kj
68rpm
37%
14mph
5 min Cool Down Ride
Bradley Rose
Friday 5/26/23 @ 2:5 AM
Difficulty: 3.58 / 10
4kj
41rpm
25%
6mph
5 min Cool Down Ride
Emma Lovewell
Friday 5/19/23 @ 1:59 AM
Difficulty: 3.49 / 10
14kj
65rpm
32%
11mph
Extra 10: Low Impact Ride
Emma Lovewell
Friday 5/19/23 @ 1:48 AM
Difficulty: 5.52 / 10
36kj
57rpm
39%
13mph