Workouts

5 min Cool Down Ride
Emma Lovewell
Sunday 7/30/23 @ 3:49 AM
Difficulty: 3.41 / 10
15kj
80rpm
27%
12mph
20 min Low Impact Ride
Hannah Corbin
Sunday 7/30/23 @ 3:27 AM
Difficulty: 5.76 / 10
99kj
76rpm
37%
15mph
5 min Cool Down Ride
Emma Lovewell
Saturday 7/29/23 @ 3:14 AM
Difficulty: 3.49 / 10
6kj
63rpm
19%
7mph
20 min Rock Ride
Emma Lovewell
Saturday 7/29/23 @ 2:52 AM
Difficulty: 7.29 / 10
57kj
63rpm
33%
12mph
5 min Cool Down Ride
Emma Lovewell
Monday 7/17/23 @ 10:52 AM
Difficulty: 3.41 / 10
2kj
34rpm
19%
4mph
5 min Cool Down Ride
Emma Lovewell
Monday 7/17/23 @ 2:14 AM
Difficulty: 3.44 / 10
9kj
59rpm
28%
9mph
20 min Low Impact Ride
Hannah Corbin
Monday 7/17/23 @ 1:53 AM
Difficulty: 5.88 / 10
63kj
63rpm
34%
12mph
5 min Cool Down Ride
Emma Lovewell
Saturday 7/15/23 @ 2:57 AM
Difficulty: 3.44 / 10
9kj
69rpm
24%
9mph
20 min HIIT Ride
Emma Lovewell
Saturday 7/15/23 @ 2:36 AM
Difficulty: 8.3 / 10
74kj
64rpm
37%
13mph
5 min Cool Down Ride
Emma Lovewell
Friday 7/14/23 @ 2:15 AM
Difficulty: 3.44 / 10
18kj
79rpm
31%
13mph