Workouts

20 min Low Impact Ride
Emma Lovewell
Friday 8/11/23 @ 2:7 AM
Difficulty: 5.87 / 10
85kj
64rpm
39%
14mph
5 min Cool Down Ride
Kendall Toole
Wednesday 8/9/23 @ 2:3 AM
Difficulty: 4.14 / 10
17kj
79rpm
30%
13mph
20 min Tabata Ride
Kendall Toole
Wednesday 8/9/23 @ 1:41 AM
Difficulty: 8.57 / 10
88kj
70rpm
37%
14mph
5 min Cool Down Ride
Kendall Toole
Monday 8/7/23 @ 2:1 AM
Difficulty: 4.14 / 10
11kj
69rpm
26%
10mph
30 min Country Pop Ride
Kendall Toole
Monday 8/7/23 @ 1:29 AM
Difficulty: 7.45 / 10
126kj
68rpm
37%
14mph
5 min Cool Down Ride
Emma Lovewell
Thursday 8/3/23 @ 1:55 AM
Difficulty: 3.49 / 10
13kj
72rpm
28%
11mph
30 min Pick-Me-Up Ride
Hannah Corbin
Thursday 8/3/23 @ 1:23 AM
Difficulty: 6.85 / 10
128kj
70rpm
37%
14mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 8/1/23 @ 3:11 AM
Difficulty: 3.41 / 10
9kj
54rpm
30%
9mph
5 min Cool Down Ride
Emma Lovewell
Monday 7/31/23 @ 3:3 AM
Difficulty: 3.49 / 10
12kj
80rpm
25%
11mph
20 min Low Impact Ride
Emma Lovewell
Monday 7/31/23 @ 2:40 AM
Difficulty: 5.87 / 10
88kj
80rpm
33%
14mph