Workouts

5 min Cool Down Ride
Emma Lovewell
Thursday 9/14/23 @ 1:36 AM
Difficulty: 3.49 / 10
15kj
84rpm
27%
12mph
15 min The Black Keys Ride
Emma Lovewell
Thursday 9/14/23 @ 1:19 AM
Difficulty: 6.76 / 10
82kj
80rpm
37%
16mph
5 min Cool Down Ride
Kendall Toole
Tuesday 9/12/23 @ 1:18 AM
Difficulty: 4.14 / 10
7kj
68rpm
19%
8mph
15 min Rock Ride
Kendall Toole
Tuesday 9/12/23 @ 12:57 AM
Difficulty: 7.38 / 10
66kj
69rpm
38%
14mph
5 min Cool Down Ride
Jess King
Wednesday 9/6/23 @ 11:14 PM
Difficulty: 3.7 / 10
14kj
66rpm
32%
12mph
15 min Climb Ride
Jess King
Wednesday 9/6/23 @ 10:58 PM
Difficulty: 8.2 / 10
47kj
56rpm
38%
12mph
5 min Cool Down Ride
Kendall Toole
Tuesday 9/5/23 @ 1:25 AM
Difficulty: 4.14 / 10
10kj
52rpm
32%
9mph
15 min Climb Ride
Olivia Amato
Tuesday 9/5/23 @ 1:8 AM
Difficulty: 8.12 / 10
46kj
60rpm
36%
12mph
5 min Cool Down Ride
Emma Lovewell
Sunday 9/3/23 @ 11:16 PM
Difficulty: 3.49 / 10
14kj
77rpm
28%
11mph
15 min Low Impact Ride
Emma Lovewell
Sunday 9/3/23 @ 10:59 PM
Difficulty: 5.55 / 10
79kj
73rpm
38%
15mph