Workouts

20 min Climb Ride
Emma Lovewell
Monday 9/25/23 @ 11:13 PM
Difficulty: 8.12 / 10
65kj
62rpm
36%
12mph
5 min Cool Down Ride
Emma Lovewell
Monday 9/25/23 @ 3:12 AM
Difficulty: 3.49 / 10
4kj
58rpm
11%
5mph
15 min HIIT Ride
Ally Love
Monday 9/25/23 @ 2:55 AM
Difficulty: 7.92 / 10
32kj
57rpm
31%
10mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 9/20/23 @ 1:8 AM
Difficulty: 3.49 / 10
9kj
76rpm
22%
9mph
15 min 90s Ride
Emma Lovewell
Wednesday 9/20/23 @ 12:50 AM
Difficulty: 6.69 / 10
52kj
65rpm
35%
13mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 9/19/23 @ 1:21 AM
Difficulty: 3.49 / 10
14kj
69rpm
30%
11mph
15 min Vinyl Vault Ride
Hannah Corbin
Tuesday 9/19/23 @ 1:4 AM
Difficulty: 6.5 / 10
55kj
62rpm
38%
13mph
5 min Cool Down Ride
Hannah Frankson
Saturday 9/16/23 @ 5:20 PM
Difficulty: 3.57 / 10
5kj
49rpm
24%
7mph
5 min Cool Down Ride
Emma Lovewell
Saturday 9/16/23 @ 2:55 AM
Difficulty: 3.49 / 10
14kj
85rpm
26%
12mph
15 min Disco Ride
Ally Love
Saturday 9/16/23 @ 2:33 AM
Difficulty: 6.67 / 10
116kj
85rpm
41%
18mph