atomicmama
Asheville North Carolina
Total Rides: 220

Following

atomicmama
Asheville North Carolina
Total Rides: 220

Following

Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 12/5/23 @ 12:11 PM
Difficulty: 3.08 / 10
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Extra 10: Walk
Susie Chan
Tuesday 12/5/23 @ 12:1 PM
Difficulty: 4.61 / 10
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45 min Full Body Strength
Jess Sims
Tuesday 12/5/23 @ 11:12 AM
Difficulty: 7.74 / 10
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5 min Holiday Post-Run Stretch
Olivia Amato
Monday 12/4/23 @ 1:16 PM
Difficulty: 2.96 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Monday 12/4/23 @ 1:12 PM
Difficulty: 3.62 / 10
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30 min Walk + Run
Jon Hosking
Monday 12/4/23 @ 12:42 PM
Difficulty: 6.5 / 10
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30 min Pop Punk Full Body Strength
Selena Samuela
Monday 12/4/23 @ 12:13 PM
Difficulty: 7.46 / 10
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5 min Holiday Post-Run Stretch
Olivia Amato
Saturday 12/2/23 @ 12:19 PM
Difficulty: 2.96 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Saturday 12/2/23 @ 12:16 PM
Difficulty: 3.62 / 10
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30 min Walk + Run
Andy Speer
Saturday 12/2/23 @ 11:45 AM
Difficulty: 6.66 / 10
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