Workouts

10 min Core Strength
Matty Maggiacomo
Friday 10/13/23 @ 11:24 AM
Difficulty: 5.02 / 10
 
5 min Body Scan Meditation
Mariana Fernández
Sunday 9/17/23 @ 1:47 PM
Difficulty: 3 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 9/5/23 @ 12:22 PM
Difficulty: 3.52 / 10
50kj
78rpm
48%
20mph
30 min 90s Rock Ride
Emma Lovewell
Tuesday 9/5/23 @ 11:51 AM
Difficulty: 7.94 / 10
541kj
46rpm
93%
25mph
5 min Warm Up Ride
Jenn Sherman
Tuesday 9/5/23 @ 11:45 AM
Difficulty: 4.17 / 10
50kj
78rpm
48%
20mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 9/5/23 @ 11:32 AM
Difficulty: 6.95 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 9/5/23 @ 11:21 AM
Difficulty: 6.27 / 10
 
30 min 2010s Pop Ride
Olivia Amato
Tuesday 8/29/23 @ 11:52 AM
Difficulty: 8.31 / 10
558kj
47rpm
93%
25mph
5 min Warm Up Ride
Jenn Sherman
Tuesday 8/29/23 @ 11:46 AM
Difficulty: 4.17 / 10
50kj
78rpm
48%
20mph
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 8/29/23 @ 11:31 AM
Difficulty: 6.45 / 10