Workouts

5 min Pre-Ride Warm Up
Robin Arzón
Tuesday 3/28/23 @ 11:51 AM
Difficulty: 3.55 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 3/28/23 @ 11:39 AM
Difficulty: 6.56 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 3/28/23 @ 11:28 AM
Difficulty: 6.29 / 10
 
5 min Acceptance Meditation
Mariana Fernández
Sunday 3/26/23 @ 11:5 PM
Difficulty: 5.33 / 10
 
30 min Bad Boy Ent. Two for One Run
Alex & Marcel
Sunday 3/19/23 @ 9:28 PM
Difficulty: 7.39 / 10
 
5 min Warm Up Run
Becs Gentry
Sunday 3/19/23 @ 9:22 PM
Difficulty: 4.37 / 10
 
5 min Pre-Run Warm Up
Susie Chan
Sunday 3/19/23 @ 9:15 PM
Difficulty: 3.48 / 10
 
10 min Chest & Back Strength
Ben Alldis
Sunday 3/19/23 @ 9:3 PM
Difficulty: 6.1 / 10
 
10 min Core Strength
Ben Alldis
Sunday 3/19/23 @ 8:53 PM
Difficulty: 5.64 / 10
 
30 min Pop Run
Rebecca Kennedy
Saturday 3/18/23 @ 4:31 PM
Difficulty: 6.87 / 10