Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 5/26/23 @ 12:46 PM
Difficulty: 0 / 10
55kj
82rpm
48%
21mph
545kj
46rpm
93%
25mph
52kj
80rpm
48%
20mph
10 min Pop Core Strength
Matty Maggiacomo
Friday 5/26/23 @ 11:30 AM
Difficulty: 6.62 / 10
50kj
77rpm
48%
20mph
563kj
47rpm
93%
25mph
52kj
79rpm
48%
20mph