Workouts
5 min Cool Down Walk
Joslyn Thompson Rule
Wednesday 6/7/23 @ 2:10 PM
Difficulty: 3.43 / 10
61kj
87rpm
48%
22mph
551kj
48rpm
90%
25mph
55kj
82rpm
48%
21mph
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 5/30/23 @ 11:42 AM
Difficulty: 6 / 10