Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
Friday 2/2/24 @ 2:45 PM
Difficulty: 7.25 / 10
469kj
42rpm
91%
23mph
50kj
78rpm
48%
20mph
461kj
46rpm
88%
23mph
50kj
78rpm
48%
20mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 2/1/24 @ 1:49 PM
Difficulty: 5.39 / 10