Workouts
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 6/17/23 @ 2:3 PM
Difficulty: 6.16 / 10
541kj
46rpm
93%
25mph
61kj
87rpm
48%
22mph
10 min Lil' Kim Core Strength
Rebecca Kennedy
Friday 6/16/23 @ 11:19 AM
Difficulty: 6.98 / 10
51kj
78rpm
48%
20mph
362kj
49rpm
88%
25mph
53kj
80rpm
48%
20mph
10 min Upper Body Strength
Callie Gullickson
Wednesday 6/14/23 @ 11:28 AM
Difficulty: 6.18 / 10