Workouts

10 min HIIT Cardio
Rebecca Kennedy
Friday 5/26/23 @ 6:44 PM
Difficulty: 6.64 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 5/23/23 @ 10:24 PM
Difficulty: 6.6 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Tuesday 5/23/23 @ 10:10 PM
Difficulty: 6.5 / 10
 
10 min 2000s Barre: Core
Ally Love
Tuesday 5/23/23 @ 9:58 PM
Difficulty: 5.75 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 5/23/23 @ 9:32 PM
Difficulty: 6.62 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 5/23/23 @ 9:21 PM
Difficulty: 5.74 / 10
 
10 min Core Strength
Emma Lovewell
Monday 5/22/23 @ 10:22 PM
Difficulty: 6.95 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 5/22/23 @ 9:57 PM
Difficulty: 7.57 / 10
124kj
73rpm
42%
15mph
20 min Intervals Run
Kirsten Ferguson
Wednesday 5/17/23 @ 8:19 PM
Difficulty: 7.41 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Wednesday 5/17/23 @ 7:48 PM
Difficulty: 7.15 / 10