Workouts

10 min Arms & Shoulders Strength
Logan Aldridge
Friday 6/2/23 @ 8:47 PM
Difficulty: 6.39 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Friday 6/2/23 @ 8:25 PM
Difficulty: 6.75 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Friday 6/2/23 @ 8:12 PM
Difficulty: 6.36 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 6/2/23 @ 2:59 AM
Difficulty: 5.22 / 10
 
20 min R&B Ride
Alex Toussaint
Friday 6/2/23 @ 2:37 AM
Difficulty: 6.81 / 10
101kj
72rpm
40%
15mph
10 min Pop Shadowboxing
Kendall Toole
Friday 5/26/23 @ 8:14 PM
Difficulty: 6.22 / 10
 
10 min Core Strength
Rebecca Kennedy
Friday 5/26/23 @ 7:59 PM
Difficulty: 7.38 / 10
 
20 min 2000s Pilates
Aditi Shah
Friday 5/26/23 @ 7:34 PM
Difficulty: 5.75 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Friday 5/26/23 @ 7:7 PM
Difficulty: 7.1 / 10
 
10 min Classic Rock Barre: Glutes
Ally Love
Friday 5/26/23 @ 6:56 PM
Difficulty: 6.31 / 10