Workouts

20 min Post Malone Yoga Flow
Chelsea Jackson Roberts
Tuesday 6/29/21 @ 12:20 AM
Difficulty: 4.76 / 10
 
30 min 2000s Ride
Alex Toussaint
Monday 6/28/21 @ 11:16 PM
Difficulty: 7.64 / 10
160kj
74rpm
39%
15mph
10 min Arms Toning
Alex Toussaint
Wednesday 6/9/21 @ 1:51 PM
Difficulty: 6.62 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 6/3/21 @ 3:49 AM
Difficulty: 3.72 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Wednesday 6/2/21 @ 3:57 AM
Difficulty: 2.99 / 10
 
20 min Low Impact Ride
Alex Toussaint
Monday 5/31/21 @ 5:7 PM
Difficulty: 6.64 / 10
99kj
79rpm
36%
15mph
20 min Glutes & Legs Strength
Jess Sims
Monday 5/31/21 @ 4:46 PM
Difficulty: 7.26 / 10
 
30 min Lil Wayne Full Body Strength
Jess Sims
Monday 5/31/21 @ 4:15 PM
Difficulty: 7.72 / 10
 
15 min Pop Ride
Alex Toussaint
Monday 5/31/21 @ 3:58 PM
Difficulty: 7.51 / 10
98kj
77rpm
41%
16mph
10 min Arms & Light Weights
Alex Toussaint
Sunday 5/30/21 @ 7:36 PM
Difficulty: 6.56 / 10