Workouts

30 min Intervals & Arms Ride
Kendall Toole
Friday 7/16/21 @ 5:55 PM
Difficulty: 8.26 / 10
98kj
48rpm
43%
11mph
20 min R&B Ride
Kendall Toole
Friday 7/16/21 @ 5:29 PM
Difficulty: 7.18 / 10
78kj
59rpm
40%
13mph
5 min Warm Up Ride
Hannah Frankson
Friday 7/16/21 @ 5:23 PM
Difficulty: 4.55 / 10
18kj
81rpm
31%
13mph
10 min Meditation for Healing
Aditi Shah
Wednesday 7/14/21 @ 4:39 PM
Difficulty: 3.78 / 10
 
10 min Arms Toning
Alex Toussaint
Sunday 7/11/21 @ 6:52 PM
Difficulty: 6.71 / 10
 
10 min Low Impact Ride
Alex Toussaint
Sunday 7/11/21 @ 6:37 PM
Difficulty: 5.21 / 10
26kj
70rpm
29%
11mph
20 min 2000s Ride
Alex Toussaint
Sunday 7/11/21 @ 6:14 PM
Difficulty: 7.36 / 10
74kj
62rpm
37%
12mph
5 min Warm Up Ride
Kendall Toole
Sunday 7/11/21 @ 6:6 PM
Difficulty: 4.67 / 10
18kj
71rpm
34%
12mph
30 min AFO Ride: Migos
Alex Toussaint
Thursday 7/8/21 @ 6:30 PM
Difficulty: 7.96 / 10
111kj
54rpm
40%
12mph
20 min Sleep Meditation
Ross Rayburn
Wednesday 6/30/21 @ 3:53 AM
Difficulty: 4.5 / 10