Workouts

10 min Core Strength
Jermaine Johnson
Monday 6/26/23 @ 7:56 PM
Difficulty: 6.47 / 10
 
20 min Upper Body Strength
Robin Arzón
Monday 6/26/23 @ 7:31 PM
Difficulty: 6.81 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 6/22/23 @ 10:44 AM
Difficulty: 5.31 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 6/22/23 @ 10:13 AM
Difficulty: 7.68 / 10
180kj
74rpm
41%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 6/21/23 @ 12:54 PM
Difficulty: 8.04 / 10
76kj
0rpm
0%
0mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 6/21/23 @ 1:43 AM
Difficulty: 7.49 / 10
 
20 min 2000s Ride
Tunde Oyeneyin
Tuesday 6/20/23 @ 8:39 PM
Difficulty: 7.49 / 10
224kj
0rpm
0%
0mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 6/17/23 @ 5:52 PM
Difficulty: 7.59 / 10
 
20 min Focus Flow: Upper Body
Kirra Michel
Saturday 6/17/23 @ 5:28 PM
Difficulty: 5.83 / 10
 
5 min Gratitude Meditation
Aditi Shah
Friday 6/9/23 @ 1:42 AM
Difficulty: 0 / 10