Workouts

45 min R&B Ride
Alex Toussaint
Thursday 9/23/21 @ 10:39 PM
Difficulty: 8.49 / 10
184kj
56rpm
42%
13mph
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 9/18/21 @ 2:36 PM
Difficulty: 4.61 / 10
 
45 min USHER Yoga Flow
Chelsea Jackson Roberts
Saturday 9/18/21 @ 1:6 AM
Difficulty: 5.62 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 9/15/21 @ 6:7 PM
Difficulty: 7.37 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Wednesday 9/15/21 @ 5:32 PM
Difficulty: 8.04 / 10
149kj
60rpm
44%
14mph
5 min Cool Down Ride
Sam Yo
Monday 9/13/21 @ 1:5 PM
Difficulty: 3.65 / 10
15kj
61rpm
36%
12mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Monday 9/13/21 @ 12:44 PM
Difficulty: 7.86 / 10
98kj
62rpm
43%
14mph
5 min Warm Up Ride
Hannah Frankson
Monday 9/13/21 @ 12:38 PM
Difficulty: 4.55 / 10
18kj
79rpm
31%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 9/11/21 @ 1:8 PM
Difficulty: 7.37 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 9/11/21 @ 1:0 PM
Difficulty: 3.88 / 10
14kj
48rpm
40%
11mph