Workouts
45 min Morning Yoga Flow
Chelsea Jackson Roberts
Sunday 10/31/21 @ 1:29 PM
Difficulty: 5.78 / 10
20 min Yoga Flow
Chelsea Jackson Roberts
Saturday 10/30/21 @ 2:18 PM
Difficulty: 4.91 / 10
10 min Beyoncé Meditation
Chelsea Jackson Roberts
Saturday 10/30/21 @ 2:5 PM
Difficulty: 3.1 / 10
20 min Yoga Flow: Hips
Chelsea Jackson Roberts
Friday 10/29/21 @ 10:34 PM
Difficulty: 4.58 / 10
87kj
69rpm
37%
13mph
30 min Bodyweight Strength
Rebecca Kennedy
Friday 10/29/21 @ 9:3 PM
Difficulty: 7.77 / 10
20 min Yoga Flow: Backbends
Chelsea Jackson Roberts
Thursday 10/28/21 @ 11:50 PM
Difficulty: 4.38 / 10
20 min Chest & Back Strength
Rebecca Kennedy
Monday 10/25/21 @ 2:14 PM
Difficulty: 7.44 / 10
14kj
80rpm
27%
11mph