Workouts

20 min Evening Yoga Flow
Chelsea Jackson Roberts
Tuesday 11/9/21 @ 11:41 PM
Difficulty: 4.04 / 10
 
20 min Evening Yoga Flow
Chelsea Jackson Roberts
Tuesday 11/9/21 @ 11:41 PM
Difficulty: 4.04 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 11/9/21 @ 4:59 AM
Difficulty: 3.05 / 10
 
5 min Relaxing Meditation
Ross Rayburn
Monday 11/8/21 @ 4:15 AM
Difficulty: 3.04 / 10
 
30 min Lil Wayne Full Body Strength
Jess Sims
Saturday 11/6/21 @ 1:49 PM
Difficulty: 7.72 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 11/4/21 @ 4:5 PM
Difficulty: 3.21 / 10
 
30 min 2000s Ride
Alex Toussaint
Thursday 11/4/21 @ 3:33 PM
Difficulty: 7.83 / 10
117kj
59rpm
39%
12mph
20 min Glutes & Legs Strength
Jess Sims
Thursday 11/4/21 @ 2:49 PM
Difficulty: 7.26 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 11/4/21 @ 3:41 AM
Difficulty: 3.46 / 10
 
30 min Upper Body Strength
Rad Lopez
Tuesday 11/2/21 @ 12:44 PM
Difficulty: 6.99 / 10