Workouts

20 min Glutes & Legs Strength
Jess Sims
Saturday 1/29/22 @ 7:33 PM
Difficulty: 7.07 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Thursday 1/27/22 @ 11:19 PM
Difficulty: 4.61 / 10
 
10 min Barre
Hannah Corbin
Thursday 1/27/22 @ 11:4 PM
Difficulty: 5.56 / 10
 
10 min Pilates
Hannah Corbin
Thursday 1/27/22 @ 10:47 PM
Difficulty: 5.96 / 10
 
30 min 90s R&B Slow Flow
Chelsea Jackson Roberts
Wednesday 1/19/22 @ 1:43 AM
Difficulty: 4.97 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/18/22 @ 3:41 AM
Difficulty: 2.5 / 10
 
10 min Calming Meditation
Ross Rayburn
Monday 1/17/22 @ 4:20 AM
Difficulty: 3.28 / 10
 
20 min Beyoncé Walk
Kirsten Ferguson
Saturday 1/15/22 @ 5:17 PM
Difficulty: 4.36 / 10
 
5 min Energizing Meditation
Kirra Michel
Saturday 1/15/22 @ 4:31 AM
Difficulty: 3.2 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 1/13/22 @ 9:21 PM
Difficulty: 3.95 / 10