Workouts
10 min Full Body Stretch
Jermaine Johnson
Thursday 3/10/22 @ 2:47 PM
Difficulty: 3.69 / 10
20 min Evening Yoga Flow
Chelsea Jackson Roberts
Saturday 3/5/22 @ 4:2 PM
Difficulty: 4.04 / 10
117kj
69rpm
35%
13mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 3/2/22 @ 2:57 PM
Difficulty: 6.64 / 10
20 min Mary J. Blige Yoga Flow
Aditi Shah
Wednesday 3/2/22 @ 2:30 PM
Difficulty: 5.31 / 10
30 min Mary J. Blige Ride
Tunde Oyeneyin
Tuesday 2/22/22 @ 11:16 PM
Difficulty: 7.68 / 10
114kj
68rpm
36%
13mph
20 min Focus Flow: Chest Openers
Chelsea Jackson Roberts
Tuesday 2/22/22 @ 6:24 PM
Difficulty: 4.44 / 10