Workouts
20 min Focus Flow: Chest Openers
Chelsea Jackson Roberts
Monday 4/25/22 @ 6:53 PM
Difficulty: 4.44 / 10
20 min Upper Body Strength
Rebecca Kennedy
Monday 4/25/22 @ 6:21 PM
Difficulty: 6.98 / 10
87kj
65rpm
39%
13mph
20 min Bodyweight Strength
Adrian Williams
Saturday 4/23/22 @ 1:40 PM
Difficulty: 6.89 / 10
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Thursday 4/21/22 @ 1:21 PM
Difficulty: 4.29 / 10
20 min Yoga Flow: Hips
Chelsea Jackson Roberts
Saturday 4/16/22 @ 2:59 PM
Difficulty: 4.58 / 10