Workouts

20 min Glutes & Legs Strength
Rad Lopez
Wednesday 5/18/22 @ 3:56 PM
Difficulty: 7.16 / 10
 
20 min Low Impact Ride
Hannah Frankson
Wednesday 5/18/22 @ 2:41 AM
Difficulty: 5.96 / 10
72kj
70rpm
34%
13mph
30 min 90s R&B Yoga Flow
Chelsea Jackson Roberts
Wednesday 5/18/22 @ 1:58 AM
Difficulty: 5.35 / 10
 
5 min Kindness Meditation
Kristin McGee
Saturday 5/14/22 @ 3:39 AM
Difficulty: 3.61 / 10
 
10 min Sleep Meditation
Anna Greenberg
Friday 5/13/22 @ 3:57 AM
Difficulty: 2.87 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 5/12/22 @ 3:33 AM
Difficulty: 2.78 / 10
 
15 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 5/11/22 @ 3:16 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Nico Sarani
Tuesday 5/10/22 @ 1:37 AM
Difficulty: 4 / 10
 
5 min Empathy Meditation
Cody Rigsby
Sunday 5/8/22 @ 10:34 PM
Difficulty: 3.34 / 10
 
20 min USHER Dance Cardio
Ally & Emma
Saturday 5/7/22 @ 11:32 PM
Difficulty: 6.64 / 10