Workouts

20 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 7/13/22 @ 3:55 AM
Difficulty: 2 / 10
 
30 min Mary J. Blige Full Body Strength
Jess Sims
Monday 7/11/22 @ 4:46 PM
Difficulty: 7.19 / 10
 
20 min 2000s Run
Marcel Dinkins
Monday 7/11/22 @ 4:12 PM
Difficulty: 6.77 / 10
 
20 min Harry Styles Yoga Flow
Mariana Fernández
Sunday 7/10/22 @ 4:28 PM
Difficulty: 5.35 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Sunday 7/10/22 @ 1:57 AM
Difficulty: 3.69 / 10
 
20 min Mary J. Blige Yoga Flow
Aditi Shah
Friday 7/8/22 @ 10:57 PM
Difficulty: 5.31 / 10
 
20 min Intervals Run
Kirsten Ferguson
Friday 7/8/22 @ 10:6 PM
Difficulty: 7.01 / 10
 
30 min Intervals & Arms Ride
Kendall Toole
Thursday 7/7/22 @ 6:36 PM
Difficulty: 7.66 / 10
164kj
65rpm
42%
15mph
20 min Arms & Shoulders Strength
Rad Lopez
Thursday 7/7/22 @ 6:9 PM
Difficulty: 7.15 / 10
 
20 min R&B Ride
Hannah Frankson
Wednesday 7/6/22 @ 10:4 PM
Difficulty: 7.21 / 10
106kj
75rpm
39%
15mph