Workouts

20 min Hip Hop Run
Jess Sims
Wednesday 7/26/23 @ 6:2 PM
Difficulty: 7.12 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 7/26/23 @ 5:45 PM
Difficulty: 7.38 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 7/26/23 @ 5:30 PM
Difficulty: 7.49 / 10
 
20 min Upper Body Strength
Robin Arzón
Wednesday 7/26/23 @ 5:6 PM
Difficulty: 7.22 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Wednesday 7/26/23 @ 2:15 AM
Difficulty: 3.93 / 10
 
20 min R&B Ride
Alex Toussaint
Friday 7/21/23 @ 9:44 AM
Difficulty: 6.81 / 10
91kj
69rpm
40%
14mph
10 min Glutes & Legs Strength
Ben Alldis
Thursday 7/20/23 @ 10:20 AM
Difficulty: 6.63 / 10
 
10 min 2010s Pop Barre: Core
Ally Love
Thursday 7/20/23 @ 10:9 AM
Difficulty: 5.54 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 7/20/23 @ 9:44 AM
Difficulty: 7.18 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 7/19/23 @ 10:14 PM
Difficulty: 7.49 / 10