Workouts

5 min Lower Body Stretch
Ben Alldis
Monday 11/28/22 @ 11:31 PM
Difficulty: 3.57 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Monday 11/28/22 @ 11:6 PM
Difficulty: 7.3 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Monday 11/28/22 @ 10:41 PM
Difficulty: 7.26 / 10
 
10 min Arms Toning
Kendall Toole
Monday 11/21/22 @ 11:58 PM
Difficulty: 7.58 / 10
 
30 min Upper Body Strength
Rad Lopez
Monday 11/21/22 @ 11:25 PM
Difficulty: 6.99 / 10
 
5 min Empathy Meditation
Kristin McGee
Thursday 11/17/22 @ 3:6 AM
Difficulty: 3 / 10
 
5 min Empathy Meditation
Kristin McGee
Wednesday 11/16/22 @ 3:16 AM
Difficulty: 3 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Tuesday 11/15/22 @ 3:23 AM
Difficulty: 2.52 / 10
 
5 min Body Scan Meditation
Mariana Fernández
Monday 11/14/22 @ 3:53 AM
Difficulty: 0 / 10
 
10 min Arms Toning
Alex Toussaint
Saturday 11/12/22 @ 2:43 PM
Difficulty: 6.62 / 10