Workouts
20 min Upper Body Strength
Rebecca Kennedy
Wednesday 1/18/23 @ 6:37 PM
Difficulty: 6.85 / 10
45 min Focus: Eka Pada Koundinyasana 2
Ross Rayburn
Saturday 1/14/23 @ 10:16 PM
Difficulty: 7.11 / 10
110kj
75rpm
41%
15mph
45 min Quiet Storm R&B Slow Flow
Chelsea Jackson Roberts
Thursday 1/12/23 @ 12:48 AM
Difficulty: 5.01 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 1/10/23 @ 10:2 PM
Difficulty: 6.58 / 10
20 min Upper Body Strength
Rebecca Kennedy
Tuesday 1/10/23 @ 9:41 PM
Difficulty: 6.85 / 10