Workouts

30 min 2000s Ride
Kendall Toole
Saturday 2/4/23 @ 1:38 PM
Difficulty: 7.84 / 10
175kj
68rpm
42%
15mph
30 min Intervals & Arms Ride
Kendall Toole
Saturday 2/4/23 @ 1:34 PM
Difficulty: 8.04 / 10
1kj
69rpm
31%
12mph
45 min Yoga Flow
Anna Greenberg
Friday 2/3/23 @ 12:37 PM
Difficulty: 5.57 / 10
 
45 min World Mental Health Day Yoga Flow
Kirra Michel
Friday 2/3/23 @ 12:45 AM
Difficulty: 5.21 / 10
 
20 min Evening Mobility
Hannah Corbin
Tuesday 1/31/23 @ 11:46 PM
Difficulty: 4.18 / 10
 
10 min Focus Flow: Healthy Back
Kirra Michel
Tuesday 1/31/23 @ 11:31 PM
Difficulty: 4.27 / 10
 
20 min Focus Flow: Core
Aditi Shah
Tuesday 1/31/23 @ 11:8 PM
Difficulty: 5.33 / 10
 
20 min Spinal Mobility
Adrian Williams
Tuesday 1/31/23 @ 12:20 AM
Difficulty: 3.93 / 10
 
45 min Yoga Flow
Kirra Michel
Monday 1/30/23 @ 11:30 PM
Difficulty: 6.48 / 10
 
45 min Slow Flow
Anna Greenberg
Friday 1/27/23 @ 1:12 PM
Difficulty: 5.39 / 10