atmoneymachine
DC | NAVY PSYCH | BGM | AKA💕💚
Total Rides: 329

Following

atmoneymachine
DC | NAVY PSYCH | BGM | AKA💕💚
Total Rides: 329

Following

Workouts

20 min R&B Ride
Hannah Frankson
Wednesday 3/22/23 @ 9:41 AM
Difficulty: 6.8 / 10
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120kj
62rpm
47%
15mph
5 min Core Strength
Rebecca Kennedy
Wednesday 3/22/23 @ 9:33 AM
Difficulty: 7 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Wednesday 3/22/23 @ 9:22 AM
Difficulty: 5.52 / 10
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30 min Focus Flow: Hips
Ross Rayburn
Monday 3/20/23 @ 9:24 PM
Difficulty: 4.65 / 10
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10 min Climb Ride
Tunde Oyeneyin
Tuesday 3/14/23 @ 11:56 PM
Difficulty: 8.05 / 10
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65kj
63rpm
48%
16mph
30 min Glutes & Legs Strength
Adrian Williams
Tuesday 3/14/23 @ 11:14 PM
Difficulty: 7.43 / 10
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10 min Benchmark Test
Rebecca Kennedy
Tuesday 3/14/23 @ 11:2 PM
Difficulty: 6.81 / 10
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5 min Core Strength
Rebecca Kennedy
Tuesday 3/14/23 @ 9:39 PM
Difficulty: 4.8 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Tuesday 3/14/23 @ 9:4 PM
Difficulty: 4.54 / 10
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15 min Core Strength
Rebecca Kennedy
Tuesday 3/14/23 @ 12:13 AM
Difficulty: 4.11 / 10
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