Workouts

20 min Upper Body Strength
Logan Aldridge
Tuesday 5/9/23 @ 10:39 AM
Difficulty: 6.71 / 10
 
10 min Yoga Conditioning: Upper Body
Mariana Fernández
Tuesday 5/9/23 @ 10:23 AM
Difficulty: 5.27 / 10
 
10 min Rock Barre: Core
Ally Love
Tuesday 5/9/23 @ 10:12 AM
Difficulty: 6.32 / 10
 
10 min Climb Ride
Ally Love
Monday 5/8/23 @ 11:10 PM
Difficulty: 8.74 / 10
73kj
53rpm
54%
16mph
20 min Glutes & Legs Strength
Andy Speer
Monday 5/8/23 @ 10:36 PM
Difficulty: 6.83 / 10
 
10 min Core Strength
Ben Alldis
Monday 5/8/23 @ 10:24 PM
Difficulty: 6.57 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 5/8/23 @ 10:12 PM
Difficulty: 6.43 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Monday 5/8/23 @ 10:31 AM
Difficulty: 3.8 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 5/6/23 @ 4:0 PM
Difficulty: 6.7 / 10
 
10 min Barre: Upper Body
Ally Love
Saturday 5/6/23 @ 3:45 PM
Difficulty: 6.3 / 10