Workouts
10 min Arms & Light Weights
Hannah Frankson
Monday 5/15/23 @ 9:46 PM
Difficulty: 6.5 / 10
140kj
61rpm
41%
13mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Friday 5/12/23 @ 5:40 PM
Difficulty: 7.01 / 10
10 min Yoga Conditioning: Lower Body
Kirra Michel
Friday 5/12/23 @ 5:16 PM
Difficulty: 5.55 / 10