Workouts

5 min Relaxing Meditation
Chelsea Jackson Roberts
Saturday 5/29/21 @ 3:37 PM
Difficulty: 2.88 / 10
 
60 min Yoga Flow
Chelsea Jackson Roberts
Saturday 5/29/21 @ 1:59 PM
Difficulty: 5.77 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/24/21 @ 12:42 AM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 5/23/21 @ 11:37 PM
Difficulty: 7.68 / 10
259kj
68rpm
37%
13mph
45 min Power Zone Ride
Olivia Amato
Thursday 5/20/21 @ 11:57 PM
Difficulty: 8.02 / 10
172kj
64rpm
36%
12mph
5 min Post-Ride Stretch
Denis Morton
Monday 5/17/21 @ 12:42 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 5/17/21 @ 11:52 AM
Difficulty: 8.27 / 10
183kj
67rpm
35%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/16/21 @ 3:31 PM
Difficulty: 7.36 / 10
217kj
64rpm
36%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 5/15/21 @ 3:16 PM
Difficulty: 6.61 / 10
167kj
72rpm
34%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/13/21 @ 10:46 PM
Difficulty: 7.29 / 10
178kj
68rpm
36%
13mph