Workouts
185kj
53rpm
52%
15mph
210kj
52rpm
54%
16mph
195kj
57rpm
52%
15mph
171kj
59rpm
47%
14mph
208kj
51rpm
57%
16mph
302kj
49rpm
57%
16mph
268kj
49rpm
54%
15mph
154kj
56rpm
47%
14mph
195kj
52rpm
54%
15mph
30 min Intervals & Arms Ride
Alex Toussaint
Sunday 1/19/20 @ 4:3 PM
Difficulty: 8.37 / 10
126kj
41rpm
51%
12mph