atlyogafoodie
Atlanta
Total Rides: 204

Following

atlyogafoodie
Atlanta
Total Rides: 204

Following

Workouts

30 min Yoga Flow
Kristin McGee
Friday 7/24/20 @ 6:30 PM
Difficulty: 5.97 / 10
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10 min Post-Run Stretch
Adrian Williams
Wednesday 7/22/20 @ 11:59 AM
Difficulty: 4.06 / 10
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30 min Walk + Run
Matt Wilpers
Wednesday 7/22/20 @ 11:20 AM
Difficulty: 6.15 / 10
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30 min Yoga Flow
Ross Rayburn
Tuesday 7/21/20 @ 1:57 PM
Difficulty: 5.8 / 10
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10 min Cool Down Ride
Denis Morton
Tuesday 7/21/20 @ 12:33 PM
Difficulty: 4.07 / 10
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36kj
82rpm
31%
13mph
30 min HIIT & Hills Ride
Denis Morton
Tuesday 7/21/20 @ 12:0 PM
Difficulty: 8.59 / 10
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153kj
61rpm
42%
14mph
10 min All for One Post-Run Stretch
Adrian Williams
Sunday 7/19/20 @ 2:12 PM
Difficulty: 3.79 / 10
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30 min Walk + Run
Matt Wilpers
Sunday 7/19/20 @ 12:34 PM
Difficulty: 6.15 / 10
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30 min Yoga Flow
Chelsea Jackson Roberts
Saturday 7/18/20 @ 5:23 PM
Difficulty: 6.64 / 10
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10 min Low Impact Ride
Matt Wilpers
Saturday 7/18/20 @ 4:48 PM
Difficulty: 4.33 / 10
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41kj
69rpm
37%
13mph