Workouts

30 min Club Bangers Ride
Alex Toussaint
Monday 8/3/20 @ 9:57 PM
Difficulty: 8.17 / 10
174kj
69rpm
42%
15mph
30 min Common Ride
Tunde Oyeneyin
Sunday 8/2/20 @ 9:25 PM
Difficulty: 8.5 / 10
165kj
64rpm
44%
15mph
20 min Power Zone Max Ride
Matt Wilpers
Saturday 8/1/20 @ 11:8 PM
Difficulty: 7.45 / 10
90kj
76rpm
35%
14mph
30 min Power Zone Ride
Christine D'Ercole
Saturday 8/1/20 @ 6:15 PM
Difficulty: 7.63 / 10
121kj
78rpm
32%
13mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 7/29/20 @ 10:4 PM
Difficulty: 6.83 / 10
139kj
82rpm
34%
14mph
30 min Power Walk
Matty Maggiacomo
Wednesday 7/29/20 @ 12:9 PM
Difficulty: 5.21 / 10
 
20 min HIIT Ride
Matt Wilpers
Tuesday 7/28/20 @ 11:8 PM
Difficulty: 8.35 / 10
120kj
64rpm
42%
15mph
30 min Walk + Run
Matt Wilpers
Monday 7/27/20 @ 12:5 PM
Difficulty: 6.15 / 10
 
15 min Low Impact Ride
Matt Wilpers
Saturday 7/25/20 @ 4:27 PM
Difficulty: 5.01 / 10
62kj
71rpm
37%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/25/20 @ 3:55 PM
Difficulty: 6.36 / 10
136kj
79rpm
35%
14mph