Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/15/20 @ 2:30 PM
Difficulty: 6.34 / 10
127kj
79rpm
33%
14mph
10 min All for One Post-Run Stretch
Adrian Williams
Friday 8/14/20 @ 12:1 PM
Difficulty: 3.79 / 10
155kj
62rpm
43%
14mph
20 min Yoga Flow: Backbends
Chelsea Jackson Roberts
Monday 8/10/20 @ 1:39 PM
Difficulty: 4.38 / 10
72kj
69rpm
34%
12mph
104kj
60rpm
43%
14mph
30 min Pelothon 2020 Yoga Flow
Anna Greenberg
Sunday 8/9/20 @ 4:24 PM
Difficulty: 6.09 / 10