Workouts

10 min Prince Core Strength
Emma Lovewell
Sunday 8/16/20 @ 4:8 PM
Difficulty: 6.65 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/15/20 @ 2:30 PM
Difficulty: 6.34 / 10
127kj
79rpm
33%
14mph
10 min All for One Post-Run Stretch
Adrian Williams
Friday 8/14/20 @ 12:1 PM
Difficulty: 3.79 / 10
 
30 min Walk + Run
Matt Wilpers
Friday 8/14/20 @ 11:24 AM
Difficulty: 6.15 / 10
 
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:24 PM
Difficulty: 8.09 / 10
155kj
62rpm
43%
14mph
20 min Yoga Flow: Backbends
Chelsea Jackson Roberts
Monday 8/10/20 @ 1:39 PM
Difficulty: 4.38 / 10
 
20 min Low Impact Ride
Matt Wilpers
Monday 8/10/20 @ 12:59 PM
Difficulty: 5.25 / 10
72kj
69rpm
34%
12mph
20 min Hip Hop Ride
Kendall Toole
Sunday 8/9/20 @ 5:46 PM
Difficulty: 8.61 / 10
104kj
60rpm
43%
14mph
30 min Pelothon 2020 Yoga Flow
Anna Greenberg
Sunday 8/9/20 @ 4:24 PM
Difficulty: 6.09 / 10
 
30 min Walk + Run
Matt Wilpers
Thursday 8/6/20 @ 11:25 AM
Difficulty: 6.15 / 10