Workouts

30 min 2000s Ride
Alex Toussaint
Wednesday 3/23/22 @ 11:34 AM
Difficulty: 7.74 / 10
102kj
49rpm
44%
12mph
5 min Energizing Meditation
Chelsea Jackson Roberts
Saturday 3/19/22 @ 6:21 PM
Difficulty: 3.18 / 10
 
45 min Slow Flow
Denis Morton
Saturday 3/19/22 @ 5:23 PM
Difficulty: 6.09 / 10
 
5 min Level Up Meditation
Aditi Shah
Thursday 3/17/22 @ 1:4 PM
Difficulty: 3.29 / 10
 
20 min Morning Yoga Flow
Mariana Fernández
Thursday 3/17/22 @ 12:41 PM
Difficulty: 5.39 / 10
 
5 min Energizing Meditation
Ross Rayburn
Tuesday 3/15/22 @ 12:9 PM
Difficulty: 3.09 / 10
 
30 min 90s R&B Yoga Flow
Chelsea Jackson Roberts
Tuesday 3/15/22 @ 11:34 AM
Difficulty: 5.35 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Thursday 12/2/21 @ 1:35 PM
Difficulty: 5.08 / 10
 
30 min House Yoga Flow
Chelsea Jackson Roberts
Monday 9/13/21 @ 12:51 PM
Difficulty: 5.44 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Friday 7/2/21 @ 11:25 AM
Difficulty: 3.1 / 10