atlyogafoodie
Atlanta
Total Rides: 204

Following

atlyogafoodie
Atlanta
Total Rides: 204

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 10/3/20 @ 12:35 AM
Difficulty: 8.68 / 10
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192kj
61rpm
39%
13mph
10 min JLO Core Strength
Robin Arzón
Wednesday 9/30/20 @ 12:28 PM
Difficulty: 7.08 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Wednesday 9/30/20 @ 12:15 PM
Difficulty: 7.49 / 10
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20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 9/30/20 @ 11:43 AM
Difficulty: 7.39 / 10
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10 min Core Strength
Robin Arzón
Tuesday 9/29/20 @ 1:40 PM
Difficulty: 6.71 / 10
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20 min Bodyweight Strength
Adrian Williams
Tuesday 9/29/20 @ 1:6 PM
Difficulty: 6.72 / 10
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45 min Slow Flow
Chelsea Jackson Roberts
Tuesday 9/29/20 @ 11:44 AM
Difficulty: 5.62 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 9/28/20 @ 2:36 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 9/28/20 @ 1:46 PM
Difficulty: 8.68 / 10
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183kj
65rpm
34%
12mph
10 min Core Strength
Olivia Amato
Monday 9/28/20 @ 12:56 PM
Difficulty: 7.35 / 10
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