Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 10/12/20 @ 12:38 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 10/11/20 @ 11:33 PM
Difficulty: 8.39 / 10
245kj
63rpm
37%
13mph
45 min Evening Yoga Flow
Chelsea Jackson Roberts
Saturday 10/10/20 @ 1:38 AM
Difficulty: 4.71 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 10/8/20 @ 11:42 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 10/8/20 @ 10:52 AM
Difficulty: 8.66 / 10
164kj
61rpm
33%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/7/20 @ 2:33 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 10/7/20 @ 1:43 PM
Difficulty: 8.59 / 10
164kj
60rpm
34%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/4/20 @ 11:33 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 10/4/20 @ 10:27 PM
Difficulty: 8.39 / 10
255kj
64rpm
38%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/3/20 @ 1:25 AM
Difficulty: 3.09 / 10