Workouts
30 min Yoga Flow
Chelsea Jackson Roberts
Thursday 12/31/20 @ 4:18 PM
Difficulty: 6.08 / 10
30 min Intervals & Arms Ride
Robin Arzón
Thursday 12/31/20 @ 3:36 PM
Difficulty: 8.58 / 10
124kj
45rpm
45%
11mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 12/29/20 @ 5:25 PM
Difficulty: 7.8 / 10
121kj
47rpm
46%
12mph
30 min Outkast Slow Flow
Chelsea Jackson Roberts
Friday 12/25/20 @ 4:1 PM
Difficulty: 4.86 / 10
114kj
60rpm
37%
12mph
60 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 12/22/20 @ 4:13 PM
Difficulty: 5.83 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/21/20 @ 1:35 AM
Difficulty: 7.26 / 10
256kj
71rpm
36%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/19/20 @ 2:1 PM
Difficulty: 6.95 / 10
172kj
67rpm
35%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/17/20 @ 1:4 AM
Difficulty: 6.61 / 10
166kj
68rpm
35%
12mph
249kj
66rpm
36%
13mph