Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/24/21 @ 2:35 AM
Difficulty: 5.4 / 10
115kj
79rpm
32%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/23/21 @ 1:41 AM
Difficulty: 6.75 / 10
169kj
67rpm
35%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/20/21 @ 3:1 PM
Difficulty: 6.96 / 10
176kj
71rpm
34%
13mph
45 min Focus Flow: Pigeon
Ross Rayburn
Saturday 1/16/21 @ 4:22 PM
Difficulty: 6.71 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/16/21 @ 3:38 PM
Difficulty: 7.81 / 10
108kj
44rpm
45%
11mph
20 min Yoga Flow
Denis Morton
Tuesday 1/12/21 @ 1:23 PM
Difficulty: 5.62 / 10
 
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/12/21 @ 12:47 PM
Difficulty: 7.93 / 10
81kj
37rpm
44%
9mph
45 min Yoga Flow
Chelsea Jackson Roberts
Thursday 1/7/21 @ 3:25 PM
Difficulty: 5.74 / 10
 
30 min Focus Flow: Core
Chelsea Jackson Roberts
Monday 1/4/21 @ 1:26 PM
Difficulty: 6.16 / 10
 
30 min Intervals & Arms Ride
Jenn Sherman
Monday 1/4/21 @ 12:46 PM
Difficulty: 7.76 / 10
108kj
46rpm
44%
11mph